205-743-9275
1251 Grayson Valley Parkway
Birmingham AL 35235
Inside Honey and Spice Healthfood Store
Welcome
Thanks for visiting my website.
I am a licensed massage therapist located in Trussville Alabama and am fully licensed by the Alabama Board of Massage Therapy (license #3414) and JeffersonCounty.
Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason. We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries, to alleviating the growing tensions of our modern lifestyles. Experts estimate that upwards of ninety percent of disease is stress-related. And nothing helps combat stress like a massage. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you to sleep better and can increase your concentration.
Contact me today to experience the healing benefits of massage therapy.
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